For those of you following my Health, Strength & Fitness blog just a head's up - I've relocated the blog to an actual blog page on my website so take note - new location, same great info!
Click here to visit the new blog location!
Also, if you are interested in following my personal training I have created a training blog as well.
Click here to visit my training blog!
Thanks and see you over there!
Stay Strong AND Healthy!
-Scott
